My story

Why work with me

jessica’s story

cameron’s story

My Services

  • In-person coaching

    Personalized in-person training sessions

    Expert guidance on exercise execution tailored to your body

    Focus on optimal and safe techniques for every workout

    Customized intensity adjustments for every set

    Dedicated support for maximizing your gym time

  • Online coaching

    Customized training and nutrition

    Instructional videos for safe and effective exercise execution

    Training session logging through a dedicated app

    Weekly check-in calls for program assessment and adjustments

    Text access for questions and motivation throughout the week

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Contact Me

Interested in working together? Fill out some info and I will be in touch shortly. I’m looking forward to hearing from you!